04 6 / 2012
Doing some ‘lazy girl’ exercises in bed.
I have 2 10 lb hand weights , so I’m lifting, stretching, doing leg lifts, & throwing in some yoga moves. All while watching “hes just not that into you” Muahaha!
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03 6 / 2012
22 Best Exercises for a Perfect Butt!
- Front Lunges
- Side Lunges
- Back Lunges
- Squats
- Running
- Leg Lift
- Step Aerobics
- Ballet
- Hurdles
- Scissor Kicks
- Forward Bends and Kicks
- Single Leg Lift
- Standing Diagonal Kicks
- Elliptical Machine
- Stair Stepper
- Single-Leg Squat
- Simple Bridge (aka Butt Bridges)
- Plank
- Bounce - Trampoline
- Biking
- Yoga
- Buttock Pinches
(via peanutbuttarunna)
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03 6 / 2012
Oh yeah, and the other night I had a dream that Kim Kardashian was in my circuit training class.
03 6 / 2012
slug.
Last week I did so well! I was energized, motivated and super happy.
Then Friday I didn’t feel like doing anything. I didn’t want to get out of bed, so I really didn’t. I ran errands, skipped the gym, then went out to lunch AND dinner.. came home and ate loads of pizza a few hours later.
Saturday and Sunday I forced myself to go to the gym. I worked out mostly my arms and did light cardio (does light cardio even exist?) Anyway, I don’t know what’s going on with me. Maybe tomorrow I’ll do/feel better.
It might just be stress. I don’t know..I’m a human slug right now.
I”ll update by Tuesday night after Circuit.
Hope everyone else’s weekend went well.
03 6 / 2012
back to school
all summer
when i walk into the first day of school after summer
all them bitches at school will be like
all the guys will be like
all my friends will be like
my crush will be like
and ill just be like
(via i--love--running)
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